Stability & Range of Motion Class

Stability & Range of Motion Class $297

October 30 to November 11, 2017
Includes:
  • Individual qualitative stability and movement assessment
  • 6 Small group training sessions (3 per week; coach to athlete ratio of at least 1:4)
  • Individual coaching on how to enhance functional movement
  • Individual stability and range of motion enhancement programs
  • Instruction on techniques to enhance speed & agility and supervised practice
  • Access to mobile device instruction and videos of individual stability and range of motion program
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