Truths about Sports Massage - Raju Mantina Puts it All on the Table
Interview with Raju Mantina reveals misconceptions and highlights the benefits of sports massage.
What you’ll learn in this episode:
♦ The most common sports injury and why.
♦ How to lower your risks of injury.
♦ How sports massage enhances recovery and training.
♦ The best times for sports massage.
Founder, SEEM Technique
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