A number of athletes and even coaches make assumptions about athletes’ performances based on premises of human performance that are not true. Unfortunately, a number of coaches and people we look to for direction unknowingly reinforce these false assumptions.
If you accept these false assumptions as being based on truth, you’re likely to incorrectly believe you can’t perform at a certain level. If you don’t believe you can perform at a certain level then you probably won’t focus your attention and put forth the effort necessary to reach that level. Read or listen to 7 Costly Misconceptions about Elite Athlete Development to open your mind for unbound potential.